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Air Fryer Brussels Sprouts

These golden bites are crunchy outside, tender inside, and bursting with flavor – all with minimal oil.

Air Fryer Brussels Sprouts

These golden bites are crunchy outside, tender inside, and bursting with flavor – all with minimal oil.
17–20 minutes

Main Ingredients:

300g Brussels sprouts, halved

1–2 tablespoons olive oil

Supplementary Ingredients:

Salt and pepper

Balsamic vinegar or maple syrup (optional for glaze)

Garlic or onion powder (optional)

Production Methods:

Trim and halve Brussels sprouts.

Toss with oil, salt, and seasonings.

Place in the air fryer basket in a single layer.

Cook at 375°F (190°C) for 12–15 minutes, shaking once or twice.

Drizzle with balsamic or maple syrup before serving, if desired.

 

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